{"id":147319,"date":"2026-10-23T10:19:08","date_gmt":"2026-10-23T08:19:08","guid":{"rendered":"https:\/\/www.cas-aranjuez.org\/wpcas\/?p=147319"},"modified":"2026-10-23T10:19:09","modified_gmt":"2026-10-23T08:19:09","slug":"4-o-de-eso-se-pone-en-marcha-deporte-al-aire-libre-y-nuevos-retos","status":"publish","type":"post","link":"https:\/\/www.cas-aranjuez.org\/wpcas\/2026\/10\/23\/4-o-de-eso-se-pone-en-marcha-deporte-al-aire-libre-y-nuevos-retos\/","title":{"rendered":"4.\u00ba de ESO se pone en marcha: deporte al aire libre y nuevos retos"},"content":{"rendered":"\n<p>En estas \u00faltimas semanas nuestros alumnos de 4\u00b0 ESO han disfrutado de una jornada diferente, dejando a un lado la rutina habitual para hacer deporte al aire libre. Realizamos dos salidas; la primera de ellas al parque de calistenia, donde practicamos diversos ejercicios de fuerza y la segunda fue en el Jard\u00edn del Pr\u00edncipe, para desarrollar un entrenamiento aer\u00f3bico, tambi\u00e9n intercalando con algunas actividades.<\/p>\n\n\n\n<p>Sin duda han sido unas sesiones que hemos podido aprovechar al m\u00e1ximo y que nos han sacado fuera de nuestra zona de confort. \u00a1Esperamos repetir pronto!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"1024\" src=\"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_parque-825x1024.jpg\" alt=\"\" class=\"wp-image-147320\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_parque-825x1024.jpg 825w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_parque-412x512.jpg 412w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_parque-768x954.jpg 768w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_parque-217x270.jpg 217w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_parque.jpg 1220w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"513\" src=\"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_Jardin-1024x513.jpg\" alt=\"\" class=\"wp-image-147321\" srcset=\"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_Jardin-1024x513.jpg 1024w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_Jardin-512x257.jpg 512w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_Jardin-768x385.jpg 768w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_Jardin-360x181.jpg 360w, https:\/\/www.cas-aranjuez.org\/wpcas\/wp-content\/uploads\/2026\/10\/Deporte-4_Jardin.jpg 1418w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En estas \u00faltimas semanas nuestros alumnos de 4\u00b0 ESO han disfrutado de una jornada diferente, dejando a un lado la rutina habitual para hacer deporte al aire libre. Realizamos dos salidas; la primera de ellas al parque de calistenia, donde <a href=\"https:\/\/www.cas-aranjuez.org\/wpcas\/2026\/10\/23\/4-o-de-eso-se-pone-en-marcha-deporte-al-aire-libre-y-nuevos-retos\/\" class=\"read-more\">Leer m\u00e1s&#8230;<\/a><\/p>\n","protected":false},"author":12,"featured_media":147322,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/posts\/147319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/comments?post=147319"}],"version-history":[{"count":1,"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/posts\/147319\/revisions"}],"predecessor-version":[{"id":147323,"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/posts\/147319\/revisions\/147323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/media\/147322"}],"wp:attachment":[{"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/media?parent=147319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/categories?post=147319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cas-aranjuez.org\/wpcas\/wp-json\/wp\/v2\/tags?post=147319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}